Bradex shop for high quality fitness and Pilates gear

Are the Slimming Shorts washable?
Yes, The Slimming Shorts are definitely washable, better to do so by hand. It is also recommended to wash the shorts before using them for the first time.

Are the Slimming Shorts safe for children?
Yes, the Slimming Shorts are positively safe to wear by children.

Are the Slimming Shorts suitable for people with skin problems?
No. The Slimming shorts aren't recommended for people with known skin problems because excessive sweat can cause a rash or irritations.

For how many hours can I use the Slimming Shorts?
You can wear the Slimming Shorts for all day long except sleeping time

Fitness Ball

How can the exercise ball improve my appearance?
The Exercise Ball comes with many possible exercise routines, which you can use, in order to work on a designated region in your body. The Exercise Ball is used widely by Pilates method instructors, because it offers a huge variety of exercise routines to tone the body.

Is the Fitness ball suitable for kids?
Yes! The Fitness-ball is great for kids, because in general, kids are reluctant to exercise. Since the ball looks like something you play with, rather than something you exercise with, you can coax your children into exercising, and be sure that they would enjoy it!

I am an advanced user. Isn’t the ball too easy for me?
Not at all! Pilates method is gradually built, to fit everyone, whether they are beginners or advanced users. With the Exercise Ball, you receive a poster, with possible exercise routines that you can perform. Notice that each of those exercise routines has several levels of difficulty.

I am overweight. Will the Fitness ball sustain my bodyweight?
The Exercise Ball can sustain pressure of up to 150kg (or 330lbs).

How much time does it take to blow up the Fitness Ball?
Blowing up the Fitness Ball takes no more than 5 minutes for an average individual. Using a pump will take about half the time.

Acu Hula Hoop

How can the Acu Hula Hoop improve my appearance?
The Acu Hula Hoop works on areas, which normally, are much harder to work on. The swinging motion around your waist causes you to perform outer and inner thigh exercises, hip exercises, pelvic exercises and lower abdominal exercises. With the Acu Hula Hoop, you also get to work on your obliques.

Is the Acu Hula Hoop suitable for kids?
Of course! Who hasn’t toyed around with a hula-hoop when they were kids?
With the Acu Hula Hoop, your child can get the benefit of a Pilates exercise, without even knowing he or she exercised! What a great way to inveigle you kids to get into fitness!

I am an advanced user. Isn’t the Acu Hula Hoop too easy for me?
Not at all! Since most people usually work on the “fun to do” muscles, certain muscles simply never get the attention they need. Thigh exercises, hip exercises, abdomen exercises…who want to work on those?!
The Hula-Hoop works on those muscles precisely, and in a fun and a game-like fashion.

I am overweight. Will I fit into the Acu Hula Hoop?
The Acu Hula-Hoop is 1m (40’’) in diameter. It is built in a way that makes it suitable for almost everyone.

Waist Trimmer

Who can use the Waist Trimmer?
Practically everyone! The Waist Trimmer is perfect for people who wish to tone their waistline, in no time. Since the Waist Trimmer is made of a strong elastic material, it gives better support for the back and abdomen, when you perform your exercise routines.

Can I go to sleep with the Waist Trimmer?
No! Even though excessive sweat makes calorie burning processes much more efficient, it is not recommended to go to sleep with the Waist Trimmer, because it can cause skin irritation.

Is the Waist Trimmer made of a washable material?
Yes! You can wash your Waist Trimmer. It is recommended to wash it by hand and not with a washing machine.

How many hours a day can I use the Waist Trimmer?
You can basically wear the Waist Trimmer all day, provided that you don’t go to sleep with it.

Will I fit into the Waist Trimmer?
The Waist Trimmer is made of an elastic material, which means that it can stretch to fit almost everyone. The Waist Trimmer is 1m (40’’) long.

Magic Ring

How can the Pilates Ring improve my appearance?
The Pilates Ring is very good home fitness equipment, which allows you to tone your entire body. You can work on your upper body and abdomen, or perform chest exercises, hip exercises and outer or inner thigh exercises. By composing suitable exercise programs, you can lose weight and tone your muscles.

Is the Pilates Ring suitable for kids?
Yes! The Pilates Ring is made of a material which on the one hand, is strong enough to allow muscle-resistance exercise routines, and on the other hand, is flexible enough to allow children and older people to use it.

I am an advanced user. Isn’t the Pilates Ring too easy for me?
No! The Pilates Ring is designed to be incorporated into your Pilates exercise programs. Since Pilates method is built to fit anyone, you can adjust the intensity of your exercise routines, to suit your level.

General

Can I lose weight just by doing Pilates exercises?
Indeed! In fact, this is why Pilates method is so famous. Dancers, celebrities, athletes, and many more, use Pilates exercise programs in order to lose weight and shape their bodies, without the risk of putting too much stress on their muscles. Of course, you have to adjust your diet in order to get better results.

If so, how much weight can I lose?
This is an individual factor. Losing weight depends on many things – how overweighed were you to begin with, how much time you spend each day on your exercise programs, what is your calories intake and outtake, what is your metabolic index (how fast does your body burn fat), how well is your diet adjusted to your needs and so on…

How many hours a day should I practice?
Like most things in life, you shouldn’t exaggerate. Start gradually. Be sensitive to your body. It is normal if your muscles sore the day after, especially, if you haven’t worked on your body before. If you start feeling pain in your joints and tendons, it means you try too hard.

How do I know if my diet fits my exercise programs?
First of all – you can ask your physician, or your dietician to fit a diet for you.
Second – diets are a tricky business, but they have a simple rule – burn more calories than what you eat. Most food products come with a table which indicates how many calories each food product contains. You have to calculate your daily calories intake, and subtract your daily calories outtake, from that figure. The number you get, is the amount of calories, which your body doesn’t use. You have to build yourself suitable exercise programs that will burn this amount of calories, if you want to keep your current weight, or exercise programs that will burn more calories, if you wish to lose weight. As always, don’t exaggerate.

What are the benefits of Pilates?
The Pilates method has few remarkable benefits such as:

Improves balance and posture

Improves strength and flexibility

Improves coordination

Helps prevent injuries

Helps with faster recovery from different injuries

Improves performance in sports

The Pilates unique system fits all people- elderly, close after giving birth, women, rehab patients, athletes, gymnasts and dancers.

If I'm doing Pilates, Should I keep doing my regular workout?
Yes. The Pilates workout is based on muscles tone along with improving balance and posture. A combination between Pilates and cardiovascular exercise such as swimming, running, walking etc., is an ideal one.

Shipping

What happens if there is a defect in the product?
All products have one year warranty. In case you found any defect in one of our products, you may return it for a full refund. All of our products come with 30-day money back return guaranty, excluding shipping fee and local taxes, from the day on which the product is received.

How long does it take to receive my order? How do you deliver it?
The time for receiving your order depends on your country's custom rules. The order can be shipped by Fedex, UPS or EMS.

If I return back a product, do I get a refund for shipping charges?
Shipping charges and local taxes on international orders are not refundable.

Warranty Policy

What is your return policy?
30 days money back guaranty, if for any reason you are unsatisfied with your purchase, you may return the product within 30 days for an exchange, credit, or refund. Please refer to our return policy.

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